Breakfast Bliss Featured Recipe

Creamy Vanilla-Porridge with Chia-Berry-Compote

Romy0

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Cremiges Vanille-Porridge mit Chia-Beeren-Kompott
Das cremige Porridge ist schnell gemacht, gesund & wärmt dich an einem kühlen Herbstmorgen wunderbar auf. Das fruchtige Beerenkompott sorgt für gute Laune. 🍁🍓💛
Du brauchst nur 7 Zutaten und 10 Minuten Zeit. Los geht's!
Servings
1
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
 
Course Tags: Brunch, Frühstück
Tags: low fat, natürlich gesüßt, plant-based, vegan, vegetarisch
Calories: 598 kcal
Ingredients
Für das Porridge:
  • 6 geh. EL Haferflocken, Kleinblatt
  • 250 ml Hafermilch*
  • 1/2 TL Vanille, gemahlen
Für das Kompott:
  • 75 g Himbeeren, frisch oder gefroren
  • 75 g Blaubeeren, frisch oder gefroren
  • 2 EL Apfelsaft, oder Wasser
  • 1 EL Ahornsirup
  • 1 EL Chia
Instructions

  1. Gib die Haferflocken mit der Pflanzenmilch und der Vanille in einen kleinen Topf und bring alles zum Kochen. 

  2. Dreh dann die Temperatur auf die niedrigste Stufe und lass das Porridge ca. 5 Minuten mit geschlossenem Deckel köcheln, bis es schön cremig ist. 

    Rühr ab und zu um und gib noch etwas Hafermilch dazu, falls das Porridge zu dick wird.

  3. Während das Porridge köchelt gibst du alle Zutaten für das Kompott (außer Chia) in einen zweiten Topf und bringst die Früchte bei mittlerer Hitze zum Köcheln. 

  4. Die Beeren geben nach ein paar Minuten ihren Saft ab und jetzt kannst du das Chia dazugeben. Rühr gut um und lass das Kompott auf niedriger Hitze noch etwas köcheln, bis es etwas eingedickt ist.

  5. Gib das fertige Porridge in eine Schale, gieß das Kompott darüber und dekorier dein Frühstück ganz nach Belieben noch mit etwas Nussmus, Kokosraspeln, Banane, Trockenfrüchten oder Kernen.

Notes
*Oder andere pflanzliche Milch nach Wahl.
 
Wann immer möglich, verwende ich Produkte in Bio-Qualität. Das ist nicht nur viel besser für die Gesundheit, sondern auch für die Umwelt. 🌍💫💚
Today I’ll share one of my favorite warming breakfasts for cool autumn days. 🍁💛🍂 It’s hot & creamy Vanilla-Porridge with Chia-Berry-Compote. Well, actually you could eat porridge at any time of the day, in my opinion. At the moment, I love eating it as a quick lunch. It is warming, wonderfully creamy and keeps you full for a long time. In addition, it’s prepared super fast. It takes only 7 ingredients & 10 minutes time to have a fragrant steaming bowl of porridge waiting in front of you.

This summer I mostly ate granola or muesli with lots of fruit. But now the berry and peach season is finally over 😭 and without all the fresh fruits something is just missing in my cereal bowl. Besides, I really need something warm in my stomach in chilly autumn time.

And that is how this recipe was born. Porridge has always been one of my favorite childhood breakfasts, but at that time it was made with cows milk and sugar and there was always toast with strawberry jam on the side. Swoon 💕

Today’s recipe is vegan, of course, without sugar and instead of toast with jam there is fruity chia-berry-compote. I’ve used frozen raspberries & blueberries for the compote, but you can easily choose your favorite frozen fruits: strawberries, cherries, blackberries, plums or even mango.

Finally decorate your finished porridge with all the things you like most. Here are some topping inspirations for you: nuts, desiccated coconut, raisins, mulberries, nutbutter, seeds (preferably roasted) or a pinch of cinnamon. And don’t forget the sliced ​​banana! ☝️🍌🙂

Now get creative and have fun making your perfect porridge. I’m curious what creations you guys will come up with. 💛 Enjoy! XO, Romy

 

 

Print recipe
Creamy Vanilla-Porridge with Chia-Berry-Compote
This creamy porridge is a quick & healthy breakfast that warms you up on a chilly autumn morning. The fruity berry compote gets you in a good mood for the day. 🍁🍓💛
All you need is 7 ingredients and 10 minutes time. Let's cook!
Servings
1 bowl
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
 
Course Tags: Breakfast, Brunch
Tags: low fat, naturally sweetened, plant-based, vegan, vegetarian
Calories: 598 kcal
Ingredients
For the porridge:
  • 2/3 cup porridge oats
  • 1 cup oat milk*
  • 1/2 tsp ground vanilla
For the compote:
  • 2/3 cup raspberries, fresh or frozen
  • 2/3 cup blueberries, fresh or frozen
  • 2 Tbsp apple juice, or water
  • 1 Tbsp maple syrup
  • 1 Tbsp chia seeds
Instructions

  1. Put oats, plant milk and vanilla in a small saucepan and bring everything to a boil.

  2. Reduce the temperature to low and let the porridge simmer for about 5 minutes with the lid closed until it is creamy.

    Stir occasionally and add some oat-milk if the porridge gets too thick.

  3. While the porridge is simmering, put all the ingredients for the compote (except chia seeds) in a second pot and simmer the fruit over a medium heat.

  4. The berries release their juice after a few minutes and now you can add the chia seeds. Stir well and let the compote simmer on low heat until it is slightly thickened.

  5. Put the finished porridge in a bowl, pour the compote over it and decorate your breakfast as you like with some nut butter, coconut, banana, dried fruit or seeds.

Notes
*Or any other plant-milk of your choice.
 
I always choose organic produce whenever possible. It’s not only better for my health (and yours, too), but also for our environment. 🌍💫💚

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