dairy-free

Now that it’s finally getting warmer, it’s the perfect time for a fresh & colorful Buddha Bowl.
My blissful bowl is vegan, gluten free & ready in just 20 minutes.
A healthy bowl full of vitamins, protein & carbs.
Wanna give it a try?

How about some roasted eggplant crispies straight from the oven as a healthy snack for your next movie night?
Yes, that’s right . . . eggplant crispies.
They are wonderfully spicy, soft on the inside and perfectly crunchy on the outside.
And all without oil or frying.
No way! How’s that gonna work?
Hah! Easy as pie. 🙂 You’ll see . . .

Is there anything that feels more like summer than a fresh homemade Green Spirulina Smoothie Bowl?
Of course, colorfully topped with fresh fruit and crunchy Orange Coconut Granola.
That really gets me dreaming about summer . . . do you feel me? ☀️

Today, you are served a savoury homemade breakfast here on my little blog.
Actually, it’s a big vegan breakfast sandwich with spicy tofu scramble, creamy hummus & crunchy veggies.
The recipe is quick & easy and whipped up in no time. And it’s also makes for a delicious brunch idea. Just saying.
So what are you waiting for? 🙂

On a Sunday morning there is nothing better than being tickled awake by the heavenly scent of freshly baked vegan breakfast pancakes. And if those oh-so-good, vanilla-scented, fluffy pancakes happen to be surrounded by fruity strawberry compote, there’s only one thing missing to make you soar off to breakfast heaven. It is . . .

Hot, sweet and aromatic Apple & Parsnip Soup is just perfect for when your stomach is longing for something warm & nourishing. Right now, in February, I often feel that way.
I have to admit it now. Winter isn’t my season. At all.
Once the Christmas season is over and the little snow has melted away, unfortunately there isn’t that much left over that could sweeten this gray, wet, cold season. Please tell me that you know what I mean . . .
And that’s exactly where a sweet, light & warming soup comes in handy . . .

What’s the one thing that must not be missing on any movie night (apart from an engrossing movie obviously)??
Well, tasty crunchy nibbles, of course!
Like my vegan turmeric grissini. You guys, these little bread sticks are so much better than any boring fatty old crisps. 
They are spicy, super crispy, quick & easy to make and good for you, too.
Find out why here . . .